fatshreddar's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
59.6 kg Lost so far: 23.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
452 kcal Fat: 13.99g | Prot: 13.15g | Carbs: 72.12g.   Breakfast:  Peach. Lunch: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Dinner:  Green Olives, Hellmann's Light Mayonnaise,  Boiled Egg,  Macaroni. Snacks/Other: Reese's Miniature Peanut Butter Cups (3). more...
Losing 2.9 kg a Week

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fatshreddar's Weight History


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