Weigh In record (no journal entry) for 20 August 2020
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123.9 kg
Lost so far: 9.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 37.49g | Prot: 60.21g | Carbs: 96.10g.
Breakfast: Metzgerfrisch Kochschinken, Sülze, Buko Balance 17%, Stinges Graubrot, Kaffee mit Milch. Lunch: Basmati-Reis, Frosta Schlemmerfilet Brokkoli Mandel. more...
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steady weight
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golfdriver911's Weight History
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