Weigh In record (no journal entry) for 20 August 2020
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74.9 kg
Lost so far: 18.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 32.86g | Prot: 57.46g | Carbs: 136.73g.
Breakfast: Milka Шоколад, Капучино (Обезжиренное), Овсяная Крупа, Мёд. Lunch: Рататуй, Хлебец, Рыба с Овощами, Вареное Яйцо. Dinner: Кофе Латте, Яблоко Семеринка. Snacks/Other: Яблоко Голден. more...
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Losing 0.9 kg a Week
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gomozova1997marina's Weight History
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