Weigh In record (no journal entry) for 20 August 2020
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 41.74g | Prot: 62.14g | Carbs: 114.11g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, Latte Intero. Lunch: Magnum Mini White, Findus Filetti di Merluzzo, Patata al Forno (Mangiate senza Buccia). Dinner: Prosciutto Crudo, Caciocavallo, Albume d'uovo, Pane Comune, Uovo Fritto. Snacks/Other: Esselunga Ananas a Fette, Cornetto al Cioccolato. more...
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Losing 0.1 kg a Week
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