Weigh In record (no journal entry) for 20 August 2020
|
56.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 41.74g | Prot: 62.14g | Carbs: 114.11g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, Latte Intero. Lunch: Magnum Mini White, Findus Filetti di Merluzzo, Patata al Forno (Mangiate senza Buccia). Dinner: Prosciutto Crudo, Caciocavallo, Albume d'uovo, Pane Comune, Uovo Fritto. Snacks/Other: Esselunga Ananas a Fette, Cornetto al Cioccolato. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|