Weigh In record (no journal entry) for 20 August 2020
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 60.19g | Prot: 45.97g | Carbs: 60.33g.
Breakfast: Вареное Яйцо, Брест Литовск Сыр Классический 45%, Пятерочка Груша Желтая, Чистая Крупа Овсянка. Lunch: Starbucks Киш Лорен с Брокколи и Сыром. Snacks/Other: Миндаль Миндаль. more...
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Losing 1.4 kg a Week
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Valia1984's Weight History
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