Weigh In record (no journal entry) for 20 August 2020
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 73.74g | Prot: 67.51g | Carbs: 221.11g.
Breakfast: Dietz Kiwi + Limette mit Aloe Vera, Ei, Aldi Toast. Lunch: Weintrauben. Dinner: Aldi Schafskäse, Gemischter Salat mit Dressing, Türkische Pizza. Snacks/Other: Lindt Stracciatella-Pralinés. more...
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steady weight
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Alpini11023's Weight History
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