Dinn77's Journal, 20 Aug 20

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whyyy😭

67.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:

851 kcal

Fat: 34.45g | Prot: 59.89g | Carbs: 71.87g. Breakfast: Виноград, Белая Мука. Lunch: Сметана , Творог, Помидоры, Говядина, Сыр Чеддер или Колби (Обезжиренный), Вареное Яйцо. more...

1649 kcal

Exercise: тренировка - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Gaining 0.7 kg a Week

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Dinn77's Journal, 20 Aug 20

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