Weigh In record (no journal entry) for 20 August 2020
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 49.31g | Prot: 20.69g | Carbs: 28.72g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Сваренное Вкрутую Яйцо, Огурец (с Кожурой), Помидоры, Орехи Макадамии. more...
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Losing 3.5 kg a Week
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Julia Basova's Weight History
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