Weigh In record (no journal entry) for 20 August 2020
|
74.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 4.09g | Prot: 72.82g | Carbs: 48.74g.
Breakfast: Innocent Green Smoothie. Lunch: Grüne Brechbohnen (Gefroren), Hähnchenbrustfilet. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MomoKatha's Weight History
|