San Dro2401's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
91.1 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
1569 kcal Fat: 43.88g | Prot: 92.59g | Carbs: 201.07g.   Breakfast: Banane. Lunch: Wassermelone, Milram Frühlingsquark Leicht, Dinkelvollkornbrötchen. Dinner: Coca-Cola Green Cola, Zeus Zaziki,  Nudelsalat, Gut Wiehe Gurkensalat mit Zwiebeln und Dill, Wiesenhof Marinierte Hähnchenbrustfilets Florenz. Snacks/Other: Dickmann's Mini Dickmann's, Aldi Mini Muffins. more...
3066 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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San Dro2401's Weight History


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