Weigh In record (no journal entry) for 20 August 2020
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86.2 kg
Lost so far: 7.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 36.11g | Prot: 49.95g | Carbs: 68.54g.
Breakfast: Remoulade, Bauernmild (50g), Gekochtes Ei. Lunch: Salatcup Griechischer Art mit Joghurt Dressing. Dinner: Thunfisch-Stücke mit Gemüse in Dressing, Bauernmild (50g). more...
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Losing 1.8 kg a Week
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rehauge77's Weight History
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