Weigh In record (no journal entry) for 24 November 2010
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64.4 kg
Lost so far: 7.7 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 November 2010:
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360 kcal
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Fat: 11.53g | Prot: 32.96g | Carbs: 32.79g.
Breakfast: scrambled eggs, watermelon, strawberries, apple. Lunch: cauliflower, turkey. Dinner: Organic Hearts of Romaine, lemon juice, Roasted Dark Turkey Meat. more...
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2012 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 4 hours, Shopping - 2 hours, Driving - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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Nancilaw's Weight History
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