Weigh In record (no journal entry) for 20 August 2020
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117.4 kg
Lost so far: 16.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 60.39g | Prot: 113.42g | Carbs: 291.84g.
Breakfast: Melon, Café au Lait, Jus de Citron, Lidl Pain de Mie Nature, Conserves de Confiture, Eau. Lunch: Panzani Coquillettes, Melon, Auchan Thon Albacore au Naturel, Auchan Maïs en Grains Doux, Envia Yaourt Nature Maigre 0%, Petits Pois Cuits (en Conserve), Tipiak Quinoa Gourmand. Dinner: Milbona Cottage Cheese, Agneau Rôti, Herta Cervelas, Poivrons Rouges Doux, Pain Blanc. more...
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Losing 1.4 kg a Week
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