Weigh In record (no journal entry) for 20 August 2020
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 76.45g | Prot: 96.36g | Carbs: 136.23g.
Breakfast: Жареная Рыба (в Панировке), Кабачковые Оладьи с Сыром. Lunch: Овощное Рагу с Курицей. Dinner: Фисташки, Tyrrells Чипсы, Kilkenny Пиво Темное. more...
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Losing 0.7 kg a Week
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liana6dj's Weight History
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