Weigh In record (no journal entry) for 20 August 2020
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 21.57g | Prot: 26.14g | Carbs: 129.83g.
Breakfast: Tea with Skimmed Milk, Asda British Carrots. Lunch: Oaklands Raspberries, Tea with Skimmed Milk, Fried Red Tomatoes (from Fresh), Tesco Wholemeal Bread. Dinner: Cadbury Darkmilk, Ambrosia Rice Pudding, Margherita Pizza. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Go Ahead! Crispy Slices - Raspberry & Sultana. more...
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Losing 7.2 kg a Week
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jennie1952's Weight History
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