Weigh In record (no journal entry) for 20 August 2020
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104.2 kg
Lost so far: 13.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 17.77g | Prot: 40.56g | Carbs: 67.37g.
Breakfast: Roastbeef (Nur mager gegessen), Edeka Hähnchenfleisch in Aspik, Schwarzbrot, Tomatenmark, Gekochtes Ei. Lunch: Edeka Hähnchenfleisch in Aspik, Schwarzbrot, Gekochtes Ei, Tomatenmark. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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