Weigh In record (no journal entry) for 20 August 2020
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59 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 59.22g | Prot: 86.78g | Carbs: 38.22g.
Breakfast: Bakso dengan Saus (Campuran). Lunch: Nutriboost Rasa Mangga. Snacks/Other: Bakso dengan Saus (Campuran). more...
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Losing 1.2 kg a Week
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