Weigh In record (no journal entry) for 20 August 2020
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 44.27g | Prot: 65.88g | Carbs: 97.27g.
Breakfast: Caffè Macchiato, Activia Yogurt Avena Noci, Crepe Semplice, Marmellata Light, Conserva di Marmellata. Lunch: Idee Gustose Arrosto di Pollo con Ripieno di Speck, Burro, Finocchio. Dinner: Capesante al Forno o alla Griglia. Snacks/Other: Vicenzi Grisbi Chocolate, Prosecco, San Carlo Classica, Vino Rosso da Tavola, Prosecco. more...
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Losing 1.8 kg a Week
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Constanze Weber's Weight History
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