Weigh In record (no journal entry) for 20 August 2020
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78.4 kg
Lost so far: 16.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 26.60g | Prot: 100.97g | Carbs: 178.20g.
Breakfast: Творожная запеканка. Lunch: Запечённые кабачки. Dinner: Dr. Korner Хлебцы Карамельные Кукурузно-Рисовые, Exponenta High-Pro Дыня. Snacks/Other: Soletto Мороженое Сорбет Чёрная Смородина, Яблоки, Сливы, Помидоры, Алыча. more...
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Losing 2.8 kg a Week
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goncharolga's Weight History
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