Weigh In record (no journal entry) for 24 July 2013
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82.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 6.80g | Prot: 28.44g | Carbs: 42.34g.
Breakfast: Fettreduzierter Milchkaffee, Jogurt. more...
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Gaining 0.4 kg a Week
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