Weigh In record (no journal entry) for 20 August 2020
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77.3 kg
Lost so far: 8.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 14.86g | Prot: 29.59g | Carbs: 42.19g.
Breakfast: Cofix Латте с Карамельным Сиропом, Кофе с Молоком. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Борщ с Курицей. more...
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Losing 4.9 kg a Week
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volokitinka's Weight History
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