Weigh In record (no journal entry) for 24 November 2010
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97.1 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2010:
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964 kcal
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Fat: 55.53g | Prot: 46.37g | Carbs: 66.32g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Bacon (Cured, Microwaved, Cooked), Shedd's Spread Light Vegetable Oil, Orange Juice, Honey Cracked Wheat Bread. Lunch: Cottage Cheese-Vegetable Dunk, Fancy Deviled Eggs, Easy Pizza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Ham and Cheese Loaf or Roll, Light Ranch Dressing. more...
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3348 kcal
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Exercise:
Sitting - 10 hours and 5 minutes, Housework - 3 hours and 50 minutes, Sleeping - 9 hours and 25 minutes, Resting - 40 minutes. more...
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Losing 1.6 kg a Week
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