Weigh In record (no journal entry) for 20 August 2020
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 115.03g | Prot: 100.83g | Carbs: 15.50g.
Lunch: Schafskäse, Tomaten, Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Eismann Hähnchenkeulen. Snacks/Other: Lindt Excellence 99% Cacao, Lindt Bitter Extra Kräftig 99% Cacao, Seeberger Mandeln. more...
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Losing 6.3 kg a Week
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Estera18's Weight History
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