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21.1
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47.4 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 86.71g | Prot: 109.71g | Carbs: 125.71g.
Breakfast: 香菇, 光泉無糖黑豆漿 無糖黑豆漿, 烤地瓜, 小黃瓜, 煎蛋. Lunch: 煮花生, 粉條, 冰淇淋, 滷肉飯, 豬頰肉, 豬大腸, 油豆腐, 滷蛋, 地瓜葉, 炒空心菜. Dinner: 香菇, 空心菜, 麻辣燙, 牛排（瘦肉）, 臭豆腐, 香菇. Snacks/Other: 餅乾. more...
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steady weight
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