Weigh In record (no journal entry) for 20 August 2020
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 39.23g | Prot: 46.72g | Carbs: 95.09g.
Breakfast: Берестов А.C. Мёд, Геркулес Геркулес на Воде. Lunch: Холидей Овощной Салат, Healthy Food Курица Запеченная. Dinner: Ашан Помидор, ВкусВилл Мясной Полуфабрикат Ёжики Зам.. Snacks/Other: Пятерочка Банан, Снеговичок Сырок Творожный. more...
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Losing 2.8 kg a Week
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Mary Middling's Weight History
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