Weigh In record (no journal entry) for 20 August 2020
|
67.8 kg
Lost so far: 4.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 40.97g | Prot: 69.72g | Carbs: 200.65g.
Breakfast: 매일 매일두유 99.89, 한울 꼬마 맛김치, 오쿡 닭죽. Lunch: 매일 매일두유 99.89, 켈로그사 리얼 그래놀라. Dinner: 서브웨이 로티세리 바비큐 치킨 샌드위치. Snacks/Other: 켈로그사 리얼 그래놀라. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hailey_kwon's Weight History
|