alicegadini's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
59 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
1402 kcal Fat: 29.11g | Prot: 65.64g | Carbs: 227.82g.   Breakfast:  Suco de Laranja com Couve,  Mamão Formosa, Nescafé Café com Leite,  Ovo Mexido,  Pão de Forma. Lunch:  Alface,  Feijão Preto Cozido,  Arroz Branco (Cozido), Aurora Filezinho. Snacks/Other: Piraquê Bolacha Gergilim, Duchen Bolacha Maria,  Batata Doce, Peccin Trento Chocolate,  Banana Prata. more...
Losing 0.1 kg a Week

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alicegadini's Weight History


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