Weigh In record (no journal entry) for 20 August 2020
|
95 kg
Lost so far: 6.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
331 kcal
|
Fat: 17.24g | Prot: 4.70g | Carbs: 40.34g.
Breakfast: Fig, Magnum Mandel. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|