Weigh In record (no journal entry) for 19 August 2020
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61.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 58.35g | Prot: 101.13g | Carbs: 305.82g.
Lunch: Maguary Suco de Caju, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Lasanha com Carne. Dinner: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Lasanha com Carne, Lasanha com Carne. Snacks/Other: Queijo Mozzarella, Pif Paf Presunto, Pão Francês, Nestlé Leite Condensado, Coca-Cola Refrigerante (200ml), Bono Biscoito Recheado. more...
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Gaining 0.3 kg a Week
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giiferreira.22abreu's Weight History
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