giiferreira.22abreu's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
61.9 kg Lost so far: 0 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
2176 kcal Fat: 58.35g | Prot: 101.13g | Carbs: 305.82g.   Lunch: Maguary Suco de Caju, Camil Feijão Carioca Cozido,  Arroz Branco (Cozido),  Lasanha com Carne. Dinner: Camil Feijão Carioca Cozido,  Arroz Branco (Cozido),  Lasanha com Carne,  Lasanha com Carne. Snacks/Other:  Queijo Mozzarella, Pif Paf Presunto,  Pão Francês, Nestlé Leite Condensado, Coca-Cola Refrigerante (200ml), Bono Biscoito Recheado. more...
Gaining 0.3 kg a Week

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giiferreira.22abreu's Weight History


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