Weigh In record (no journal entry) for 19 August 2020
|
58.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 45.37g | Prot: 66.63g | Carbs: 219.62g.
Breakfast: Géramont Cremig-Zarte Scheiben, Goldessa Balance Frischkäse, Milbona Quark Magerstufe, Milfina Milch 1,5% Fett, Sonnenblumenkernbrötchen. Lunch: Weintrauben, Banane, BioBio Bergkäse (20g), Joghurtsauce, Sonnenblumenkernbrötchen. Snacks/Other: Actimel Actimel, Erdbeereis, Eiswaffel, Weintrauben, Lidl Griechischer Joghurt, Milbona Quark Magerstufe, Vollkornnudeln (Gekocht), Milfina Milch 1,5% Fett. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula0908's Weight History
|