Weigh In record (no journal entry) for 19 August 2020
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84.1 kg
Lost so far: 14.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 27.10g | Prot: 11.89g | Carbs: 18.06g.
Breakfast: Cheerios, Coffee, Whole Milk. Dinner: Iceberg Lettuce (Includes Crisphead Types), Ranch Salad Dressing, America's Choice Bacon Thick Sliced. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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