Weigh In record (no journal entry) for 19 August 2020
|
64.5 kg
Lost so far: 0.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 32.15g | Prot: 53.98g | Carbs: 63.89g.
Breakfast: Mauri Vainillas, Agua. Lunch: Queso Cottage (Semi Descremado al 1% en Grasa, sin Sodio), Paladini Salame Tipo Milán , Pan de Salvado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|