Weigh In record (no journal entry) for 19 August 2020
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 13.98g | Prot: 25.18g | Carbs: 48.48g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Marinela Barritas Fresa (37,5g), Dolores Ensalada de Atún con Verduras. Lunch: Cebolla Frita, Queso Panela, Verdolagas, Bistec de Res. Snacks/Other: Manzana. more...
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Gaining 1.1 kg a Week
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kristianZF's Weight History
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