Denise17051985's Journal, 19 Aug 20

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Weigh In record (no journal entry) for 19 August 2020

80.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

1294 kcal

Fat: 36.03g | Prot: 60.22g | Carbs: 177.80g. Breakfast: Banane, Milch 1,5%, 3 Bears Porridge. Dinner: Döner Kebab. Snacks/Other: Raffaello Raffaello. more...

2212 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Denise17051985's Weight History

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Denise17051985's Journal, 19 Aug 20

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Denise17051985's Weight History