Weigh In record (no journal entry) for 19 August 2020
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65.2 kg
Lost so far: 1.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 87.84g | Prot: 93.65g | Carbs: 236.05g.
Breakfast: Merkat Mani sin Sal, Quaker Avena Multisemillas, Loncoleche Protein Yogurt, Lider Queso Gauda, Fuchs Pan Integral, Apple. Lunch: Costa Doblon, Merkat Mani sin Sal, McKay Tritón Vainilla, Apple, Lider Plátano , Jumbo Trutro Largo de Pollo, Carozzi Tallarines 5. Dinner: Apple, Evercrisp Maní Salado. more...
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steady weight
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monte1235813's Weight History
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