Weigh In record (no journal entry) for 19 August 2020
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91.7 kg
Lost so far: 23.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 69.12g | Prot: 76.10g | Carbs: 141.15g.
Breakfast: Ja! Waffelröllchen, Italiamo Panna Cotta Al Caramello, Wilhelm Brandenburg Kesselschinken, Gazi Schafskäse, REWE Kichererbsen, Авокадо, Chiquita Smoothie Mango & Passionsfrucht, Real Quality Louisiana Flusskrebsfleisch, REWE Mischsalat, Lidl Vollkorntoast. Dinner: Ja! Waffelröllchen, Dovgan Plombir Karamell, Голубика, Нектарин, Ежевика, Салат Овощной, Gazi Schafskäse, REWE Kichererbsen, Landjunker Hähnchen Unterkeulen. Snacks/Other: Ежевика. more...
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Gaining 0.7 kg a Week
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Marsenok's Weight History
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