Weigh In record (no journal entry) for 19 August 2020
|
75.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 33.80g | Prot: 37.92g | Carbs: 174.41g.
Breakfast: Яблоко Зеленое, Голубика, Помидоры. Lunch: Свинина Тушеная, Макароны Отварные. Dinner: Гречка Отварная, Twix Ginger Cookie, Огурец (с Кожурой), Помидоры, Nestle Fitness Злаковый Батончик Шоколад. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinakonorna8's Weight History
|