Weigh In record (no journal entry) for 19 August 2020
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 34.05g | Prot: 25.29g | Carbs: 159.93g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Пятерочка Груша Сезонная , Слабое Кофе с Сахаром. Dinner: Агротек Суп Куриный с Вермишелью . Snacks/Other: Светлое Пиво. more...
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Gaining 1.0 kg a Week
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volyk.lidia's Weight History
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