Weigh In record (no journal entry) for 19 August 2020
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58.7 kg
Lost so far: 1.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 75.11g | Prot: 24.69g | Carbs: 112.74g.
Breakfast: Яичница. Lunch: Арбуз, Оливковое Масло (Первого Отжима), Кабачок, Балтика Пиво 0. Dinner: Любятово Печенье Овсяное Классическое. Snacks/Other: Яшкино Пряники Мятные. more...
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Losing 0.2 kg a Week
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nas.tiona's Weight History
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