Weigh In record (no journal entry) for 19 August 2020
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79.6 kg
Lost so far: 22.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 71.70g | Prot: 82.51g | Carbs: 93.82g.
Breakfast: Blackberries , Banana, Бакалин Варено-Пушена Шунка, Boiled Egg, Goodburry Spread Peanut Butter, Hummus , Dina Imagine Armenian Flat Bread Lavash, Моят Хляб Квасен Хляб 100% Лимец. Lunch: Chef Is Pesto Alla Genovese, Buckwheat Groats, Bell Peppers, Broccoli , Ground Beef (Cooked), Tomatoes. Snacks/Other: Unroasted Almonds. more...
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Losing 1.7 kg a Week
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LilahENoir's Weight History
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