Weigh In record (no journal entry) for 19 August 2020
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52.5 kg
Lost so far: 13.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 12.80g | Prot: 30.26g | Carbs: 106.14g.
Breakfast: Perugina Cacao Amaro, Esselunga Top Miele, Pesca, Zymil Yogurt Greco Bianco. Lunch: Olio Extra Vergine di Oliva, Uovo, Wasa Integrale, Cetriolo (senza Buccia), Peperoni, Pomodori. Snacks/Other: Fichi. more...
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Gaining 1.4 kg a Week
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Alessia2787's Weight History
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