Weigh In record (no journal entry) for 19 August 2020
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49.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 16.76g | Prot: 29.44g | Carbs: 27.81g.
Breakfast: Чай с Сахаром, Курица Вареная, Брынза, Овсяноблин. Lunch: Сохраним Традиции Тунец Макрелевый Натуральный, Капуста Тушеная. more...
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Losing 0.2 kg a Week
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neretinalenusi's Weight History
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