Weigh In record (no journal entry) for 19 August 2020
|
78.8 kg
Lost so far: 16.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 29.19g | Prot: 49.78g | Carbs: 239.61g.
Breakfast: Ле Хрустье Полоски Кондитерские со Вкусом Шоколада и Трюфеля, Молочный суп. Lunch: Пицца на лаваше. Dinner: Желтая Кукуруза (Целые Початки, без Соли). Snacks/Other: Груша, Яблоко, Банан, Сливы, Яблоко. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goncharolga's Weight History
|