cerisekira's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
110.9 kg Lost so far: 2.1 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
1524 kcal Fat: 69.55g | Prot: 64.96g | Carbs: 160.37g.   Breakfast: Bio Village Lait d'avoine, Café. Lunch: Monique Ranou Burger Charolais. Dinner: Fleury Michon Jambon le Tranché Fin, Lidl Pain de Mie Complet, Fromage de Chèvre, Pain Blanc, Leerdammer Original. Snacks/Other: BDG Muffin Chocolat aux Pépites de Chocolat. more...
Losing 0.2 kg a Week

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cerisekira's Weight History


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