Weigh In record (no journal entry) for 19 August 2020
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65.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 10.83g | Prot: 32.15g | Carbs: 87.34g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Sayuran Rebus (tanpa Daging), Sinti Bumbu Pecel, Putih Telur Matang. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Mangga. more...
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Losing 1.3 kg a Week
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uul indarwati's Weight History
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