|
I'm losing weight slowly, but that shouldn't surprise me. Even if I go down slowly but consistently, I should reach my goal. If I lose 0.3 pounds per day I will be losing around 2 pounds each week which is what my goal is, so I shouldn't feel discourages when I don't have the one-pound-per-day results.
|
75.5 kg
Lost so far: 3.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
Losing 1.3 kg a Week
|