Weigh In record (no journal entry) for 19 August 2020
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56.5 kg
Lost so far: 10 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 19.54g | Prot: 13.45g | Carbs: 90.29g.
Breakfast: Selai Kacang, Indomaret Pisang Ambon, Pepaya. Lunch: Selai Kacang, Pisang, Pepaya. more...
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Gaining 3.5 kg a Week
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aderryass's Weight History
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