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Día 1 suplemento fierro globifer 👍🏻
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58.6 kg
Lost so far: 39.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 42.72g | Prot: 104.64g | Carbs: 129.93g.
Breakfast: Galletas de Avena, Spagnolia Pan Libanes Integral, Palta, La Preferida Pechuga de Pavo Cocida. Lunch: Chef Aceite de Oliva Extra Virgen, Tortilla de Huevos o Huevos Revueltos con Verduras, Lider Lomo Liso, Genial Lechuga Escarola. Dinner: Président Queso Mozzarella, American Classic Mostaza, Spagnolia Pan Libanes Integral, Hellmann's Ketchup Light, Eggless Mayonnaise, Dole Lechuga Escarola, Mamminger Pepinillos Agridulces, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Daily Manjar, Mantequilla de Maní, Tucapel Galletas de Arroz Dulces, Loncoleche Yoghurt Protein. Snacks/Other: Galletas de Avena, En Linea Cereal Inflado de Maiz, Piña, Wild Protein Chocolate. more...
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Gaining 1.4 kg a Week
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venoma88's Weight History
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