persefone20's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
68.9 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
1362 kcal Fat: 20.31g | Prot: 45.87g | Carbs: 223.27g.   Breakfast: Iansa Azúcar Flor, Té Supremo Te, Panqueca de Avena. Lunch: Lechuga de Hoja Verde, Martini Suprema de Arvejas. Snacks/Other: Tika Natural Chips, Vino Cabernet Sauvignon, Rollos de California, Almendras, Mandarinas. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


persefone20's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.