Weigh In record (no journal entry) for 21 January 2009
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70.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2009:
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1881 kcal
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Fat: 66.81g | Prot: 65.56g | Carbs: 270.56g.
Breakfast: GRANOLA BAR, MCGRIDDLE. Lunch: Kung Pao Chicken, Black Pepper Chicken, Chow Mein. Dinner: oreo granola bar, pineapple, strawberry, cantaloupe, grapes, banana, fruit. more...
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2026 kcal
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Exercise:
Housework - 30 minutes, Standing - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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phonixrise's Weight History
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